ZWAP connects people living with Parkinson's, supporters, and friends through cycling on Zwift. Daily rides. Real friendships. A movement built on hope.
Who We Are
ZWAP — Zwifters Against Parkinson's — is a global cycling community that proves movement is medicine. Founded by two Norwegians, Rune Vethe and Rune Bjerke — both driven by a shared belief that cycling can change lives — ZWAP has grown into an international movement with riders across the globe who meet daily on the virtual roads of Zwift.
Whether you live with Parkinson's or simply want to ride alongside this community, you are welcome. We ride together, support one another, and prove that friendship and determination make a real difference.
Group rides and workouts every day of the week on Zwift, led by ZWAP members living with Parkinson's.
"Keep Everyone Together" ensures no rider is left behind. All abilities welcome. No cost to join.
Optional Zoom video chat during rides. See friendly faces, share stories, and build lasting friendships across the world.
Voices from the Community
"Exercise is the best thing for Parkinson's symptoms. ZWAP is intense, fun, convenient, and social. I ride with friends worldwide."
"Cycling with ZWAP fights Parkinson's. It's social, I have friends worldwide. It motivates and strengthens me every single day."
"ZWAP keeps me fit and my tremors at bay. I chat with like-minded people worldwide — about Parkinson's or just cycling banter."
"Zwift combined with ZWAP conversation makes indoor cycling truly enjoyable. It improves my motivation and outdoor cycling too."
Three Ways to Get Involved
Get on Zwift and ride with us
Whether you live with Parkinson's or simply want to ride alongside this community — you are welcome. All levels, all abilities. Here's how to get started.
Rides daily at 18:00 CET · Workouts at 08:00 CET
Learn MoreChampion the cause — on or off the bike
You don't need to cycle to make a difference. Supporters are at the heart of ZWAP. Join the community, spread the word about Parkinson's awareness, and help us grow.
Bring ZWAP to your country
We're looking for passionate volunteers — with or without Parkinson's — to help build ZWAP in their country. This is not about creating a perfect organization from day one. It's about creating local energy, trust, activity, and continuity.
A good start can be as simple as 5–15 interested people, a WhatsApp group, some regular Zwift participation, and one or two local champions besides yourself. That's enough to start building.
You don't need to be perfect. This role fits someone who is positive, dependable, proactive, and comfortable talking to new people. Consistency matters more than scale.
We've proven this model in Norway and the UK. We have a volunteer playbook ready for you. Now we need people like you to take it further.
Get InvolvedReady to Ride?
You need a smart trainer and bike (or a smart bike), a device to run Zwift (tablet, PC, Mac, Apple TV), and a smartphone for the Companion App.
Get the Zwift app and the Zwift Companion App. Create your account and set up your profile.
Open Zwift Companion, go to Clubs, search for "ZWAP", and join. Then sign up for upcoming Club Events.
Show up, pedal, connect. Group rides daily at 18:00 CET. Workouts at 08:00 CET. All sessions are social, supportive, and guided.
Weekly Schedule
All times in CET (Central European Time)
All sessions are social, supportive, and guided. Optional Zoom video chat.
What matters is the wish to be part of something positive and inspiring.
Ride On